is a spinach wrap keto friendly Keto spinach wrap recipe
Are you looking for a delicious and healthy side dish to add to your keto meal plan? Look no further! We have found two mouth-watering recipes for keto creamed spinach that will have your taste buds dancing with joy.
Keto Creamed Spinach Recipe - The Diet Chef
If you want a keto creamed spinach recipe that is not only delicious but also easy to make, then you have to try this one from The Diet Chef. The creamy texture and savory flavors of this dish will have you coming back for seconds. Plus, it only takes a few ingredients and minutes to whip up!
Start by gathering these simple ingredients:
- Frozen spinach
- Cream cheese
- Heavy cream
- Garlic powder
- Onion powder
- Salt and pepper
To prepare this mouthwatering creamed spinach, simply sauté the frozen spinach in a pan until heated through. Then, add in cream cheese, heavy cream, garlic powder, onion powder, salt, and pepper. Stir well until everything is fully combined and heated. Serve as a delightful side dish along with your favorite keto protein, and enjoy the creamy goodness!
Easy Keto Creamed Spinach | Ruled Me
If you’re looking for a super simple keto creamed spinach recipe that packs a punch of flavor, then this one from Ruled Me is perfect for you. With just a few easy steps, you’ll have a creamy and satisfying dish on your table.
To make this easy keto creamed spinach, gather these ingredients:
- Fresh spinach
- Butter
- Garlic
- Heavy cream
- Grated Parmesan cheese
- Salt and pepper
In a heated skillet, melt the butter and add minced garlic. Sauté until the garlic becomes fragrant. Then, add in the fresh spinach and cook until wilted. Pour in the heavy cream and grated Parmesan cheese, and stir until the cheese melts and the sauce thickens. Season with salt and pepper to taste. It’s that easy!
Both of these keto creamed spinach recipes are not only delicious but also low in carbs, making them perfect for those following a keto lifestyle. Whether you’re preparing a meal for yourself or impressing your guests, these recipes will surely delight everyone’s taste buds.
So, why wait? Get your apron on, head to the kitchen, and start cooking these amazing keto creamed spinach dishes. Your taste buds will thank you!
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Keto Spinach, Herb & Feta Wrap Recipe - YouTube
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